Who doesn’t love an opportunity to take their workout outdoors? Whether you want to heat things up with a running club or boot camp, or you’re looking to slow it down with yoga or a leisurely kayak ride, Nashville has something for everyone. These outdoor group fitness options will take you from rivers and lakes to rooftop bars and scenic parks!
Nashville Rowing Club
Neighborhood: Hamilton Creek
Website: nashvillerowing.org
Learn to row, practice your skills, or get competitive! No matter your skill level, everyone is welcome to join the Nashville Rowing Club at Hamilton Creek Sailboat Marina. Experience a complete mind and body workout in this unique sport while enjoying the scenery from Percy Priest Lake. Learn more and join the club here.
Sand Volleyball at Sandbar
Neighborhood: OneC1TY, Charlotte Ave
Website: sandbarnashville.com
In the heart of OneC1TY are Sandbar’s sand volleyball courts. They are full of energy — and competition — on a daily basis. Join one of Sandbar’s beach volleyball leagues as an individual or team of four or six. Sign up in April for the summer season or in September for the fall season. Each league plays for eight weeks and ends in a tournament. If you’re looking for less commitment, grab your friends and book a volleyball court here!
Rooftop Yoga Buzz at Acme Feed and Seed
Neighborhood: Downtown
Website: acmefeedandseed.com
Flow through your sun salutations with scenic views of downtown Nashville and the Cumberland River. Join Acme Feed and Seed for an all-levels, one-hour yoga class on their sunny rooftop! Classes are every other Sunday at 10 a.m., rain or shine, thanks to the climate-controlled garage doors. Enjoy $1 off iced coffee and coffee cocktails after class. Yoga Buzz is offered through September 29. Grab tickets here.
Goat Yoga Nashville
Neighborhood: Nolensville
Website: goatyoganashville.com
Beat the stress by practicing yoga on a beautiful farm with the perfect peers — goats! In addition to enjoying the serene Tennessee scenery while practicing yoga, you’ll also experience friendly goats cozying up to you, jumping on your back, or making you laugh. Classes are offered throughout the week year-round.
In October, enjoy Halloween Spooktacular, where the goats dress up in costume! Classes are held outdoors until it gets cold, then classes move into a heated, enclosed barn. Learn more and sign up for a class here.
RITUAL at W Hotel
Neighborhood: Downtown
Website: marriott.com
Head to the W Hotel downtown for RITUAL on the Yoga Lawn every Monday in September. Immerse yourself in a community of like-minded individuals as you discover the power of somatic wellness practices. These weekly sessions are designed to infuse your everyday life with mindfulness and peace. Find more info here.
Capitol Steps Workout with James Crumlin
Neighborhood: Downtown
Website: eventbrite.com
For a fresh outdoor workout year-round, rain or shine, join James Crumlin at the Capitol Steps every Monday and Thursday at 6 p.m. The Capitol Steps Workout recently celebrated its 12th anniversary! Join the movement and experience this full-body workout focusing on endurance, agility, strength, balance, and mental health. Expect running steps, lunges, burpees, and ab exercises.
These all-level classes are free and meet at the steps at the Northeast corner of the Capitol building. Reserve your spot here.
Rooftop Lounge Dinkville Pickleball at Bobby Hotel
Neighborhood: Downtown
Website: bobbyhotel.com
If you haven’t jumped on the pickleball bandwagon yet, now is the time to check it out. You can reserve a custom Bobby Nashville pickleball court at the Rooftop Lounge and enjoy unbeatable city views while playing the hottest sport in town. Sip on backyard-inspired craft cocktails and munch on delicious summer bites after sweating it out on the court. Courts are available to reserve through October 20. Learn more and book your court time here.
Harpeth Bicycle Club
Neighborhood: Franklin
Website: harpethbikeclub.com
Whether you’re a seasoned cyclist or just beginning to take up the sport, Harpeth Bicycle Club offers weekly group rides and skills clinics to practice climbing, descending, and group riding. Explore the best of Middle Tennessee’s scenery year-round with fellow cycling enthusiasts. To join the club, you can become an individual member or sign up for the family here.
Nashville’s Running Clubs
Depending on your neighborhood, Nashville offers various running clubs to help runners of every experience level stick to their goals and build community. Join 6RUN5 on Tuesdays at 6 p.m. in East Nashville, East Nasty Running Club on Wednesdays at 6 p.m. in East Nashville, or 12SouthRunners on Mondays, Tuesdays, and Thursdays in 12South.
For more running clubs in the Nashville area, check out Fleet Feet. Or, if you prefer trail running, join the Dirtbags Trail Run Club on Tuesdays and Thursdays at 6 p.m.
SUP, Kayak, and Canoe Clubs
Regardless of your favorite water sport, there’s something for everyone in Nashville. Nashville Paddle Company offers paddle board and kayak rentals at Hamilton Creek on Percy Priest. You can also enjoy one of their SUP yoga and fitness classes for a unique experience on the water! Join Cumberland Kayak & Adventure Company to paddle the Cumberland River while taking in the Nashville skyline.
If you have your own kayak or canoe, join Nashville Kayaking and Canoeing to find other paddlers to meet up with on a nearby river or lake.
Nashville Street Workout Park
Neighborhood: Downtown Nashville
If you’re more of the choose-your-own-adventure type, visit the Nashville Street Workout Park at Ascend Amphitheater. The outdoor gym offers an opportunity to sweat it out in the park while letting the scenic views of downtown distract you from the burn. Channel the Olympians as you use gymnastic rings, a balance beam, dip bars, push-up bars, and other equipment.
Get out there, Nashville!
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